All Recipes

Fried silver carp

Silver carp is very nutritious. Except for people who are allergic to it, it is suitable for people who rarely have taboo to eat. Silver carp stem is a kind of high protein and low fat food. It is also suitable for people with hyperlipidemia. It... ...

6 Steps

Stewed crucian with mushroom and milk

The nutritional effect of crucian carp - the flesh of crucian carp is tender, with high nutritional value. The protein quality of crucian carp is good, the quantity is even, and it is easy to digest and absorb. It is an important source of prote... ...

6 Steps

Vitality breakfast - whole wheat bread, nuts and eggs

The day before yesterday, I made my own oil-free low sugar whole wheat bread. There are still two pieces left. So, I have this morning's bread and eggs. My friends are shocked. Don't be too delicious.

7 Steps

Most popular meal ~ fried vermicelli with bean sprouts

Soybean sprouts are good in quality, cheap and affordable. My family eats them at least twice a week. It can be said that the sprout of soybean is better than that of soybean. In the process of sprouting, soybean has more nutrients released, whi... ...

6 Steps

Potted vegetables

As a Hakka dish, potted vegetables have a long history. The first Hakka potted vegetables were brought together by Hakka people during the Chinese New Year Festival. However, in the past, the transportation was inconvenient. When they met, the f... ...

16 Steps

Stir fried chestnut with mushroom

Autumn is a good season for eating chestnut. The streets and alleys are also filled with the sweet smell of fried chestnut. Chestnut is golden in color, sweet and glutinous in taste, which is definitely a good food for the old and the young. At ... ...

12 Steps

Stewed rice

If you don't know how to make the stewed meat meal, please look at Nanjie's recipe. The most important point of the stewed meat is the process of making the stewed meat. The essence of the stewed meat is mostly concentrated here. The stewed meat... ...

16 Steps

Stir fried leek with bean sprouts

Encyclopedia - bean sprouts, also known as sprouts. Also known as Qiaoya, bean sprouts, Ruyi, Qicai, Yinya, Yinzhen, yinmiao, bud heart, bean sprouts, Qingshui bean sprouts. It is a kind of edible sprouts cultivated from seeds of various cereals... ...

6 Steps

Mapo Tofu

Mapo Tofu is a meal. If you eat this dish in summer, it can promote body fluid, quench thirst, invigorate the spleen, help keep fit and prevent diseases. It is also a delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia,... ...

13 Steps

Baichuo sweet cabbage heart

The heart of cabbage is tender, delicious and nutritious. Caixin is rich in calcium, iron, vitamin A and other nutrients. It can enhance immunity and prevent iron deficiency anemia. The vitamin C rich in cabbage heart can lower cholesterol and b... ...

8 Steps

Sweet potato rolls

This pastry has been fermented twice. It's soft and delicious. Because of the addition of sweet potato puree, it has the functions of warming and nourishing the body, moistening the skin, nourishing the face and clearing the intestines and stoma... ...

16 Steps

Stewed potato with ribs

Recently, although the price of spareribs is a little expensive, they are still our favorite. So today, I bought some spareribs, brought some potatoes and prepared to stew them. In addition to protein, fat and vitamins, spareribs also contain a ... ...

13 Steps

Sweet potato with smiling face

I'm in a good mood when I face a smiling face every day.

5 Steps

Roast wheat~

I really like the southern wheat. It seems that I seldom see it in the north. I can only make it myself.

5 Steps

Serve ~ Kung Pao Chiba tofu

I love eating meat when it's cold. But I can't eat meat even if it's delicious. If I eat too much, I will get angry. But. The family all ate greedily. No meat is not happy. Always said no meat is not fragrant. Think about it. Today this dish is ... ...

8 Steps

Stir fried meat with garlic

The meat is tenderloin. Red pepper can be put or not.

3 Steps

Stewed pumpkin and hemp

Hemp food is a kind of pasta snack in Shaanxi Province. Few people don't like it, especially when it's cold. Many people like to make stewed hemp food. The food comes out in one pot. It's convenient, delicious and warm. -

23 Steps